1. Health

Your suggestion is on its way!

An email with a link to:

http://thyroid.about.com/u/ua/alternativeholisticinfo/Your-Favorite-Mind-Body-Approaches-For-Thyroid-Patients.htm

was emailed to:

Thanks for sharing About.com with others!

Most Emailed Articles

Worst Ways To Handle Conflict

You can opt-out at any time. Please refer to our privacy policy for contact information.

Discuss in my forum

Readers Respond: How Thyroid Patients Can Relax, Be Mindful, and Achieve Balance and Healing

Be the first to respond

By

Updated October 22, 2012

Much of the time, when I'm focusing on thyroid disease, it's on the practical aspects of coping -- finding the right doctors, getting diagnosed, the best treatments, supplements, dietary changes, and so on. But I also believe very strongly that healing is not just about treating or "curing" a thyroid condition with drugs and surgeries. Our attitude, mindset, and the energy that we bring to dealing with our health challenges has an impact on the quality of our day-to-day life and our ability to cope with chronic illness. What activities or practices do you find most helpful in relaxing, staying mindful, keeping a hopeful and optimistic spirit, and achieving balance and healing in your everyday life? Share your thoughts now.
  1. About.com
  2. Health
  3. Thyroid Disease
  4. Alternative / Holistic Info
  5. Your Favorite Mind-Body Approaches for Thyroid Patients

©2014 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.