Diet Programs From the Thyroid Patient Perspective
Name of the Diet/Weight Loss Program or Service: Paleo Diet is also called Paleolithic Diet, Caveman Diet, Hunter-Gatherer Diet and Stone Age Diet.
When did you follow this diet/weight loss program?: http://paleodiet.com/
My Review My daughter followed this diet. She lost weight quickly and easily, when she had terrible problems with losing weight before. I highly recommend this diet!
Did you successfully lose weight on this diet? Yes
How much weight did you lose so far? 25-50
Pros for Thyroid Patients? This diet provides healthy food, with lots of fruits and veggies.
Cons for Thyroid Patients? For anyone: no dairy, legumes, sugar, or grains.
Would you recommend this to a friend? Yes