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Following Jillian Michaels of "The Biggest Loser"

Reader Reviews: Diet and Weight Loss Programs for Thyroid Patients: Pros & Cons

User Rating 5 Star Rating

By Marcelle Ohanna

Updated July 24, 2010

Diet Programs From the Thyroid Patient Perspective

Name of the Diet/Weight Loss Program or Service: 

Jillian Michaels

When did you follow this diet/weight loss program?: 

2/2009 to 12/2009

Website/URL:: 

http://www.JillianMichaels.com

My Review 

This is a wonderful and very comprehensive program. I followed it closely and lost some weight. I also used their menu plan and followed recipies. You can weigh in every day or once a week and enter a weight loss diary. What is wonderful is you can choose buddies to email on the site I chose four buddies and still write to them till today. There are also wonderful message boards to share with other people all around the country. It opened up a whole new world for me. Unfortunately the only way I am losing 20 lbs now is to increase my Synthroid. My TSH was very high, 40, due to a thyroid complex vitamin I bought off the internet and the doctor had to increase my Synthroid. Now my TSH is 1.7 and I am doing ok and still sticking to the Jillian Michaels guidelines to lose weight.

Did you successfully lose weight on this diet? 

Yes

How much weight did you lose so far? 

10 lbs or less

Pros for Thyroid Patients? 

Stick to the menu plans and eat very small portions and 5 small portions a day. And get some weight loss buddies. You can support each other. This is the only program that has buddies to choose from. Weight Watchers and Nutrisystem and Sparkpeople.com do not.

Cons for Thyroid Patients? 

No cons at all.

Would you recommend this to a friend? 

Yes
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