1. Home
  2. Health
  3. Thyroid Disease

10 Things You Can Do to Prevent A Thyroid Condition

By Mary Shomon, About.com

Updated: November 02, 2006

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

2 of 10

Stop Smoking!!

Cigarette smoke has various toxins -- thiocyanate in particular -- that are especially dangerous to the thyroid, and can trigger thyroid disease in susceptible people.

Cigarette smokers also are more likely to develop thyroid eye complications of Graves' disease, and treatments for those eye problems are less effective in smokers. So, in addition to all the other health problems related to smoking, you can add increased risk and worsening of thyroid disease.

For more info on the connections, check out Smoking and Thyroid Disease.

And just in case you think I'm not sympathetic, I am! I was a smoker from 17 to 30, and quitting was one of the HARDEST things I've ever done. But I did it, and I'm glad I did! Read How I Quit Smoking. And don't forget to drop by About's site to help you stop smoking.

Explore Thyroid Disease
About.com Special Features

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

Keep yourself, and your family, happy and healthy this fall with these tips. More >

We comply with the HONcode standard for trustworthy health information: verify here.
  1. Home
  2. Health
  3. Thyroid Disease
  4. Basic Info /Thyroid 101
  5. 10 Things to Prevent A Thyroid Condition: Stop Smoking!!

©2009 About.com, a part of The New York Times Company.

All rights reserved.