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10 Secrets for Holiday Diet Success - Especially for Thyroid Patients

By Mary Shomon, About.com

Updated: November 29, 2007

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

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Uh-oh - - Work Time!

Tis the season when everyone brings in cookies, cakes, candies, and treats to the office. And then you have the office potluck or lunch, and it's often honey-baked hams, rolls, mayonnaise-laden salads, cookies and more cookies.

Be prepared for the daily onslaught of temptations. Be sure to eat your meals regularly, and keep a ready stash of healthy snacks in your desk so you won't be tempted to overindulge.

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