There's a big platter of cookies on the receptionist's desk, and coworkers leave home-made fudge, candy, cakes and other treats in the office kitchen.
And then you have the office potluck or lunch, and it's often honey-baked hams, rolls, mayonnaise-laden salads, cookies...and more cookies.
Be prepared for the daily onslaught of temptations. Be sure to eat normal, healthy meals regularly, and keep a ready stash of healthy snacks in your desk so you won't be tempted to overindulge.


