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10 Healthy Holiday Season Tips for Thyroid Patients


Updated May 15, 2014

7 of 10

Uh-oh -- Work Time!
10 Healthy Holiday Season Tips for Thyroid Patients
Tis the season when everyone brings in cookies, cakes, candies, and treats to the office.

There's a big platter of cookies on the receptionist's desk, and coworkers leave home-made fudge, candy, cakes and other treats in the office kitchen.

And then you have the office potluck or lunch, and it's often honey-baked hams, rolls, mayonnaise-laden salads, cookies...and more cookies.

Be prepared for the daily onslaught of temptations. Be sure to eat normal, healthy meals regularly, and keep a ready stash of healthy snacks in your desk so you won't be tempted to overindulge.

  1. About.com
  2. Health
  3. Thyroid Disease
  4. Lose Weight Successfully
  5. Avoid Office Snacking, one of 10 Healthy Holiday Secrets for Thyroid Patients: How To Avoid Weight Gain, And Exercise During the Holiday Season

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