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10 Healthy Holiday Season Tips for Thyroid Patients

By , About.com Guide

Updated November 18, 2010

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7 of 10

Uh-oh -- Work Time!
10 Healthy Holiday Season Tips for Thyroid Patients
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Tis the season when everyone brings in cookies, cakes, candies, and treats to the office.

There's a big platter of cookies on the receptionist's desk, and coworkers leave home-made fudge, candy, cakes and other treats in the office kitchen.

And then you have the office potluck or lunch, and it's often honey-baked hams, rolls, mayonnaise-laden salads, cookies...and more cookies.

Be prepared for the daily onslaught of temptations. Be sure to eat normal, healthy meals regularly, and keep a ready stash of healthy snacks in your desk so you won't be tempted to overindulge.

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