1. Home
  2. Health
  3. Thyroid Disease

10 Secrets for Holiday Diet Success - Especially for Thyroid Patients

By Mary Shomon, About.com

Updated: November 29, 2007

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

7 of 10

Uh-oh - - Work Time!

Tis the season when everyone brings in cookies, cakes, candies, and treats to the office. And then you have the office potluck or lunch, and it's often honey-baked hams, rolls, mayonnaise-laden salads, cookies and more cookies.

Be prepared for the daily onslaught of temptations. Be sure to eat your meals regularly, and keep a ready stash of healthy snacks in your desk so you won't be tempted to overindulge.

Explore Thyroid Disease
About.com Special Features

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

Keep yourself, and your family, happy and healthy this fall with these tips. More >

We comply with the HONcode standard for trustworthy health information: verify here.
  1. Home
  2. Health
  3. Thyroid Disease
  4. Lose Weight Successfully
  5. 10 Secrets for Holiday Diet Success: How Thyroid Patients Can Survive Through the New Year Without Gaining Weight

©2009 About.com, a part of The New York Times Company.

All rights reserved.