Lose Weight Successfully Despite Thyroid Disease
Having a thyroid condition -- hypothyroidism in particular -- can make losing weight more of a challenge. Thyroid patient advocate Mary Shomon helps you find out the unique and successful ways thyroid patients can lose weight and keep it off.
Even Slight Shifts in Thyroid TSH Level Associated with Weight Gain
A study reported on in the March 24, 2008 issue of the Archives of Internal Medicine looked at the connection between the thyroid's TSH levels and weight, and found that even slight increases in TSH within the normal range, over time, appear to be associated with weight gain.
A study reported on in the March 24, 2008 issue of the Archives of Internal Medicine looked at the connection between the thyroid's TSH levels and weight, and found that even slight increases in TSH within the normal range, over time, appear to be associated with weight gain.
Seven Thyroid Diet Secrets
Seven Thyroid Diet Secrets
Seven Thyroid Diet Secrets
Sleep More to Lose Weight
If you want to lose weight, you need to get enough sleep, say experts. Researchers reporting at the American Thoracic Society International Conference have some specific recommendations regarding just how much sleep you really need to protect your metabolism and health.
If you want to lose weight, you need to get enough sleep, say experts. Researchers reporting at the American Thoracic Society International Conference have some specific recommendations regarding just how much sleep you really need to protect your metabolism and health.
What You Need to Know About Caralluma Fimbriata / Slimaluma: Indian Cactus is Promising Appetite Suppressant and Diet Aid
Caralluma fimbriata, a succulent cactus from India, is the latest entry into the appetite suppressant and weight control supplement market, offering promising help to people trying to lose weight. Find out more about this plant, how it's being extracted, and its potential role in weight loss.
Caralluma fimbriata, a succulent cactus from India, is the latest entry into the appetite suppressant and weight control supplement market, offering promising help to people trying to lose weight. Find out more about this plant, how it's being extracted, and its potential role in weight loss.
Exploring the Cookie Diet: Could this Latest Craze from Thyroid Doctor Sanford Siegal Be Your Weight Loss Miracle?
The latest diet craze is Dr. Sanford Siegal's Cookie Diet. Find out the pros and cons of this drastic diet, and whether it might actually be your weight loss miracle.
The latest diet craze is Dr. Sanford Siegal's Cookie Diet. Find out the pros and cons of this drastic diet, and whether it might actually be your weight loss miracle.
10 Secrets for Holiday Diet Success: How Thyroid Patients Can Survive Through the New Year Without Gaining Weight
A look at the things Thyroid Guide Mary Shomon is going to do -- EVERY SINGLE DAY between now and New Year's -- to help keep herself healthy, and start the New Year, if not a little lighter, than at least not any heavier. Features 10 different suggestions, and an free accompanying E-book Guide and Worksheet to download in PDF format.
A look at the things Thyroid Guide Mary Shomon is going to do -- EVERY SINGLE DAY between now and New Year's -- to help keep herself healthy, and start the New Year, if not a little lighter, than at least not any heavier. Features 10 different suggestions, and an free accompanying E-book Guide and Worksheet to download in PDF format.
Highest Fiber Vegetables and Fruits
A list of the highest fiber vegetables and fruits
A list of the highest fiber vegetables and fruits
Slight Fluctuations in TSH: Can They Affect Your Weight?
Can slight fluctuations in thyroid function, as measured by the Thyroid Stimulating Hormone -- TSH -- test, actually affect your weight? Finally, researchers have an answer, and the information is explored by thyroid guide Mary Shomon in this article from October 2005.
Can slight fluctuations in thyroid function, as measured by the Thyroid Stimulating Hormone -- TSH -- test, actually affect your weight? Finally, researchers have an answer, and the information is explored by thyroid guide Mary Shomon in this article from October 2005.
Simple Ways To Get In Shape, from Dr. Michael LeRoux
If you've been having trouble working out ways to get in shape, doctors offer this tip: Take baby steps. Experts say small, incremental steps are the best way to get into a fitness program or to begin changing your lifestyle.
If you've been having trouble working out ways to get in shape, doctors offer this tip: Take baby steps. Experts say small, incremental steps are the best way to get into a fitness program or to begin changing your lifestyle.
A Few 30 Second Sprints as Beneficial as Hour Long Jog
According to new research findings released in June of 2005, just a few 30 second sprints are as beneficial as an hour long jog. Get the specifics on this important news, and what it means for your fitness and health.
According to new research findings released in June of 2005, just a few 30 second sprints are as beneficial as an hour long jog. Get the specifics on this important news, and what it means for your fitness and health.
Do You Need to Increase Your Metabolism? How to Lose Weight by Boosting a Slow Metabolism
Do you need to increase your metabolism in order to lose weight? Will efforts to boost metabolism help you lose weight and have more energy? Do you have a slow metabolism, and need to speed it up? These are important questions for anyone trying to lose weight, and particularly for thyroid patients who may be struggling with a slow metabolism, and are explored in this article by best-selling author and thyroid patient advocate Mary Shomon
Do you need to increase your metabolism in order to lose weight? Will efforts to boost metabolism help you lose weight and have more energy? Do you have a slow metabolism, and need to speed it up? These are important questions for anyone trying to lose weight, and particularly for thyroid patients who may be struggling with a slow metabolism, and are explored in this article by best-selling author and thyroid patient advocate Mary Shomon
Mayo Clinic Discovers A Key To 'Low Metabolism' -- And A Major Factor In Obesity
Mayo Clinic Discovers A Key To 'Low Metabolism' -- And A Major Factor In Obesity
Mayo Clinic Discovers A Key To 'Low Metabolism' -- And A Major Factor In Obesity
The Cortisol-Weight Loss Controversy: Will CortiSlim Help You Lose Weight?
We know that chronic stress may contribute to weight gain, but is elevated cortisol the culprit? Makers of the CortiSlim say it is, and encourage you to buy their costly weight loss supplement. Explore the controversy over this product, and the issue of cortisol and its role in your ability to lose weight and diet successfully.
We know that chronic stress may contribute to weight gain, but is elevated cortisol the culprit? Makers of the CortiSlim say it is, and encourage you to buy their costly weight loss supplement. Explore the controversy over this product, and the issue of cortisol and its role in your ability to lose weight and diet successfully.
Low Carb Diets 101: A Guide to the Popular Low-Carb Diet Books and Plans
An overview of the most popular low-carbohydrate diets of general interest, and of interest to thyroid patients, including The Thyroid Diet, Atkins, South Beach, Fat Flush, The Zone, Protein Power, and the Hamptons Diet, as well as information on Ediets and Weight Watchers. From thyroid patient advocate and Thyroid Diet author Mary Shomon.
An overview of the most popular low-carbohydrate diets of general interest, and of interest to thyroid patients, including The Thyroid Diet, Atkins, South Beach, Fat Flush, The Zone, Protein Power, and the Hamptons Diet, as well as information on Ediets and Weight Watchers. From thyroid patient advocate and Thyroid Diet author Mary Shomon.
The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss, by Mary Shomon
More than 25 million Americans struggle with weight loss, due to an undiagnosed or improperly treated thyroid condition. Rather than pack on the pounds or be doomed to diet failure, The Thyroid Diet helps people previously unsuccessful dieters get diagnosed and properly treated for their thyroid conditions, including hypothyroidism, and offers a comprehensive carbohydrate-controlled diet program, including food lists and menus -- to help lose weight and maintain the loss
More than 25 million Americans struggle with weight loss, due to an undiagnosed or improperly treated thyroid condition. Rather than pack on the pounds or be doomed to diet failure, The Thyroid Diet helps people previously unsuccessful dieters get diagnosed and properly treated for their thyroid conditions, including hypothyroidism, and offers a comprehensive carbohydrate-controlled diet program, including food lists and menus -- to help lose weight and maintain the loss
Cinnamon: Help for Insulin Resistance and Weight Loss
The spice cinnamon offers huge promise as a natural way to reduce blood sugar, increase insulin levels, and help with diabetes and weight loss
The spice cinnamon offers huge promise as a natural way to reduce blood sugar, increase insulin levels, and help with diabetes and weight loss
What You Need to Know About Hoodia Gordonii: Desert Plant is Promising Appetite Suppressant and Weight Loss Supplement
The herbal supplement hoodia, made from a South African cactus-like succulent, offers huge promise in mid-2004 as a natural appetite suppressant and weight loss aid for the public, with no side effects.
The herbal supplement hoodia, made from a South African cactus-like succulent, offers huge promise in mid-2004 as a natural appetite suppressant and weight loss aid for the public, with no side effects.
Thyroid Disease Weight Loss Center
A one-stop source for information specifically on how to lose weight when you have thyroid disease. Features how-to articles, the best books, the diet programs -- online, and in your area -- that can help, and support right here at the Thyroid site to help. Don't miss this resource that can change your life!
A one-stop source for information specifically on how to lose weight when you have thyroid disease. Features how-to articles, the best books, the diet programs -- online, and in your area -- that can help, and support right here at the Thyroid site to help. Don't miss this resource that can change your life!
The Thyroid Diet: Managing Your Metabolism for Lasting Weight Loss
Comprehensive guide to your thyroid as a cause of weight gain, or inability to lose weight, plus specialized information, food lists, menu plans and natural supplements that can help thyroid patients help lose weight effectively.
Comprehensive guide to your thyroid as a cause of weight gain, or inability to lose weight, plus specialized information, food lists, menu plans and natural supplements that can help thyroid patients help lose weight effectively.
Hypothyroidism & the Zone Diet
A two-part look at hypothyroidism and the popular "Zone" way of eating discussed in Barry Sears' books Enter the Zone and Mastering the Zone, a diet than can be helpful to people with thyroid disease for better health and weight loss.
A two-part look at hypothyroidism and the popular "Zone" way of eating discussed in Barry Sears' books Enter the Zone and Mastering the Zone, a diet than can be helpful to people with thyroid disease for better health and weight loss.
Losing Weight With Hypothyroidism
A two-part look at the surprising reasons why it's so difficult to lose weight with hypothyroidism including metabolic set point, changes in brain chemistry, and insulin resistance.
A two-part look at the surprising reasons why it's so difficult to lose weight with hypothyroidism including metabolic set point, changes in brain chemistry, and insulin resistance.
Weight Loss When Hypothyroid
Comprehensive section in this guide discusses weight loss issues and successful tactics.
Comprehensive section in this guide discusses weight loss issues and successful tactics.
Conjugated Linoleic Acid (CLA) Supplements May Speed Weight
Important news of exciting results with this nutritional supplement promises thyroid patients a new tool in the effort to successfully lose weight.
Important news of exciting results with this nutritional supplement promises thyroid patients a new tool in the effort to successfully lose weight.
Are You Eating Enough Calories to Lose Weight?
The reason you're not losing weight may be that you're eating too little -- and shutting down your metabolism -- rather than eating too much. Find out how thyroid patients can calculate how much you need to eat to lose!
The reason you're not losing weight may be that you're eating too little -- and shutting down your metabolism -- rather than eating too much. Find out how thyroid patients can calculate how much you need to eat to lose!
Satietrol: A Tool in the Thyroid Diet & Weight Loss Battle?
Can this new over-the-counter diet aid help thyroid patients safely lose weight? Find out more now.
Can this new over-the-counter diet aid help thyroid patients safely lose weight? Find out more now.
How to Keep Exercising ! Tips from Thyroid Patients
Excellent ideas from thyroid patients that help you get motivated and stay motivated when working out. Are you losing interest in your workouts? These tips will rev you back up!
Excellent ideas from thyroid patients that help you get motivated and stay motivated when working out. Are you losing interest in your workouts? These tips will rev you back up!
The Thyroid Disease Weight Loss Club
An exciting new 8-week online support group for weight loss with hypothyroidism! Get on board!
An exciting new 8-week online support group for weight loss with hypothyroidism! Get on board!
Hypothyroidism and the Zone Way of Eating
A two-part look at hypothyroidism and the popular "Zone" way of eating discussed in Barry Sears' books Enter the Zone and Mastering the Zone, a diet than can be helpful to people with thyroid disease for better health and weight loss.
A two-part look at hypothyroidism and the popular "Zone" way of eating discussed in Barry Sears' books Enter the Zone and Mastering the Zone, a diet than can be helpful to people with thyroid disease for better health and weight loss.