For me, a body pillow makes it much easier to find a comfy position, and, ultimately, to get to sleep. And we all know how important it is to get a good night's sleep.
Body pillows are available online, at bed and home stores, general retailers, and you can even pick up very nice ones at good prices at discount stores like Sam's or Costco at times.
Mary Shomon, About.com's Thyroid Guide since 1997, is a nationally-known patient advocate and best-selling author of 10 books on health, including "Thyroid Hormone Breakthrough," "The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss," "Living Well With Hypothyroidism: What Your Doctor Doesn't Tell You...That You Need to Know," "Living Well With Graves' Disease and Hyperthyroidism," "Living Well With Autoimmune Disease," "Living Well With Chronic Fatigue Syndrome and Fibromyalgia," and the "Thyroid Guide to Hair Loss." Click here for more information on Mary Shomon.
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