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Here's a list of recommended videos on healing, thyroid disease and wellness, chosen by your Guide for their outstanding quality. As a result of a commercial relationship between About.com, its Guides and BigStar.com, these titles can be purchased directly from BigStar.com by following the links below. (Note: BigStar.com is solely responsible for fulfillment of video orders placed through these links.)
8 Weeks to Optimum Health
Andrew Weil, M.D. For thyroid patients looking to "detox" their body and help break out of old, unhealthy habits, this is just the program. America's favorite alternative doctor offers an 8-week program -- which includes vitamins, exercise, meditation, and other mind-body health techniques -- to retune self- healing mechanisms.How to Live Between Office Visits
Bernie Siegel, M.D. Because attitude have such an impact on autoimmune diseases like Hashimotos and Graves Disease, Bernie Siegel's video offers practical self-treatment advice about how a positive attitude can help enhance your immune system and improve your overall health and wellness.Yoga Journal's Yoga Remedies for Natural Healing
There is probably no exercise better than yoga to help tune and tone the overall body and regain energy lost to long-term chronic thyroid disease. In this video, yoga master Rodney Yee presents a series of yoga workouts dealing with various physical problems common to thyroid disease.Living Yoga - A.M./P.M. Yoga for Beginners Set
For thyroid sufferers looking for an excellent way to ease into gentle exercise this video is a perfect start. A pair of yoga exercises designed to start and end the day. Includes "A.M. Yoga for Beginners" and "P.M. Yoga for Beginners."Caroline Myss - Why People Don't Heal and How They Can
It's well known that a period of stress often precedes the onset of thyroid disease, and no one understands what mechanisms are at play in this phenomenon better than Caroline Myss. This alternative health pioneer explores the relationship between spiritual and emotional stress and disease, and how this information can lead to wellness.Healing Solutions: Relieving Headaches by Improving Your Health
Headaches are a very common symptom of thyroid problems -- even after treatment. This video discusses an alternative approach to better health that you can do yourself using: acupressure on meridians of the body similar to acupuncture/reflexology; modified yoga exercises, and more.Better Health and Healing Through Meditation
Meditation clears the mind, reduces stress . . . allowing for better health. Developed by Jonathan Porter, this interactive video program encourages stress reduction and improved health through "chapters" on breathing, white-light meditation, and color therapy.Deepak Chopra - Quantum Healing
Ayurvedic, alternative medicine guru Deepak Chopra, M.D. shares his ancient medical techniques for healing from within and maintaining health and well-being through the balance of mind, body, and spirit -- and restoring the energy needed by most chronic thyroid disease sufferers.A Passion for the Possible
When long-term chronic disease, or ongoing misdiagnosis have left you with a feeling that you need something more in your life, philosopher and author Dr. Jean Houston has the answers to help in this video, helping you rediscover your key inner realms: Companion to "Body Mind Exercises."Body Mind Exercises
Intended as a companion tape to "A Passion for the Possible," this program features exercises designed to help you expand your awareness and intellect by improving memory and physical and psychological powers.
