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from Mary J. Shomon
The originator of the low-carb movement, Dr. Atkins' approach focuses on restriction of processed/refined carbohydrates (which, according to Atkins, typically make up over 50% of many people's diets), including high-sugar foods, breads, pasta, cereal, and starchy vegetables. The diet focuses on balancing insulin levels.
Website: http://www.atkinscenter.com/
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