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Thyroid Success Stories
Debbie, Doing Well on 40-30-30 Diet

I just thought I would write to you and let you know that since I wrote you last spring, I have lost 20 pounds and hope I never find it again. I was struggling with, adding more and more exercize to my weigh loss plan and cutting out protiens and getting no where. Your advice column lead me to "40-30-30 Fat Burning Nutrition" along with your other helpful advice. It was the answer I was needing for so long. It seems so easy now to live with my thyroid problem, next best thing to not treating it anymore.

I am taking .175 mg of synthroid, is there any hope of never having to take drugs to control my thyroid? I keep thinking that maybe someday my body will figure it out, maybe certain foods or suppliments could help.

Thanks

Debbie

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I report on the latest in-depth news in thyroid disease and treatment options in my free Thyroid Disease email report, called Sticking Out Our Necks. This information-packed free monthly report is filled with the latest conventional and alternative news from around the world related to thyroid disease, related symptoms and conditions, and the drugs, treatments, alternative remedies, and other information you need to feel well. Send me an email with the subject "Subscribe newsletter" to sign up.

New Thyroid Book

Finally, I also have a new book coming out in March of 2000, Living Well With Hypothyroidism: What Your Doctors Don't Tell You...That You Need to Know, from HarperCollins/Avon's WholeCare Line. The book provides in-the-trenches, practical patient-oriented advice on how to find the right doctor to diagnose and treat various forms of hypothyroidism, the drugs for hypothyroidism you and your doctor may not know about, fertility and successful pregnancy with hypothyroidism, alternative therapies for hypothyroidism and its symptoms and side effects, combatting weight gain and successful weight loss, depression, and much more. It's a complete manual of living well for anyone with hypothyroidism, whether due to congenital hypothyroidism, thyroid surgery, radiation, or autoimmune disease. If you'd like advance notification of the book,
send me an email and I'll be sure you receive personal notification from me when the book is coming out. You can also find out more information, read the book's table of contents, and get information on how to order in advance

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