Pocket Guide to Natural Health: Proven Remedies for More than 125 Ailments
by
Mary Shomon
Popular physician and natural medicine expert Stephen Langer, MD and renowned health and nutrition writer, James F. Scheer wrote what is one of the best books on thyroid disease: Solved: The Riddle of Illness. They have again teamed up to share their unparalleled expertise, this time, in the new Pocket Guide to Natural Health: Proven Remedies for More than 125 Ailments.
A variety of conditions are covered, from Acne to Wrinkles, but among the books more than 125 topic areas are a variety of conditions that are more common in thyroid patients, including:
- Allergies
- Arrythmias
- Candida Albicans (Yeast Overgrowth)
- Carpal Tunnel Syndrome
- Celiac Disease
- Constipation
- Dry Eye Syndrome
- Fatigue
- Irritable Bowel Syndrome
- Mitral Valve Prolapse
- Overweight
- Premenstrual Syndrome
- Sinusitis
There are separate sections for hyperthyroidism and hypothyroidism as well, that summarize some of the key natural health aids for these thyroid conditions.
Under each condition, the authors cover:
- How to recognize the condition
- Causes
- What you can take including specific nutritional supplements, the dialy dosage, and benefits of each
- What you can do including diet, lifestyle and mind-body approaches that may also be of help
- Try this boxes, with special tips and information
This comprehensive paperback guide is an excellent addition to your health library. The symptoms lists for various conditions are quite detailed, and can be of tremendous help in becoming more familiar with and identifying particular conditions, and the brief summary format is a good overview of natural health approaches for these conditions, and can serve as a good jumping off point for further research.
The Pocket Guide to Natural Health was published by Kensington. The paperback lists for $5.99 and is available from local and online bookstores. To find the best price on your copy of The Pocket Guide to Natural Health at your favorite online bookstores, click here.
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