From Mary Shomon Your Thyroid Guide
Fat Flush Cruise and Information
by Mary J. Shomon
September, 2002 -- Ann Louise Gittleman, M.S., C.N.S., is a leading nutritionist and former nutrition director at the renowned Pritikin Center. She has published nearly 20 books, including the current mega-bestseller, the Fat Flush Plan. She is truly a leader in understanding healthy eating for both weight control and disease prevention, and her books are an asset to any empowered health consumer's library. Her latest book, the Fat Flush Plan, is a mega-bestseller. Gittelman's book offers a comprehensive weight loss approach relying on internal cleansing, balanced proteins, essential fats, and good carbohydrates. By detoxing the liver, metabolism increases - which can help thyroid patients. I follow some key Fat Flush principles myself, and have found it helpful in my own weight loss efforts.
Ann Louise is hosting a Caribbean cruise, and it may be a great time to finally get started on a healthy weight loss program!
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