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Thyroid and your Biography

How the Accumulation of Unexpressed Thoughts and Feelings Can Cause Low Thyroid

From Dr. Brian Sheen, for About.com

Created: December 13, 2003

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

"This is the third P-Perpetuation. Buried deep in your unconscious mind are large amounts of traumas some painful, some threatening and others filled with loss or rekindling of old negative feelings and beliefs. Although you have some conscious awareness of what these stem from an undeniable axiom of healing is - you're never upset for the reason you think! When the core issues have been taken from the unconscious portion of your mind and brought into consciousness, the hidden nature of the real seed of discontent will be removed. The key is awareness of what is buried beneath your current consciousness. It's like having a garden filled with weeds, you can quickly create an appearance of a well groomed lawn just by mowing it, yet after a few days the weeds will once again pop up as the underling roots are still there. Unless you dig beneath the soil (your conscious mind) and pull the roots completely out (the unconscious traumas you have forgotten) the weeds (your negative symptoms) will return. This is why in 1954 the AMA authorized the use of hypnosis as an approved modality of healing. As helpful as medications and talk therapy have been over the years, it was often discovered that over time the symptoms returned or found a different way to demonstrate themselves. Instead of appearing as one form of dysfunction (an uncontrollable anger, ulcers, colitis) it now emerges as an apparently different symptom (depression, or hypothyroid). Without going deeply within to bypass the conscious gatekeeper that's afraid to examine the painful memories it has shut itself off from - only temporary releases are possible."

"You're both exciting and frightening me at the same time" Cynthia said, I am scared to think there is more trauma than I know about. I don't want to re-experience any more pain then I already have nor do I want to give up control of my mind to someone else. Isn't there another way?" she nervously related.

"Your concerns are understandable and I assure you that many people I have worked with have felt the same way before we began. Fortunately it is not necessary to have to experience any of the pain you had before - ever. That's the benefit of working with today's modern approaches to hypnotherapy. Let's face it once was enough! And let's acknowledge you survived it or you wouldn't be sitting here before me today. All hypnosis is self-hypnosis, which really is just a deeply relaxed state of comfort and focused mind. You are aware of exactly what is happening at all times and can return to your regular state of mind anytime you like. With different modes of hypnotherapy like Neurolinguistic Programming or Core Transformation, there isn't even any induction done. Every client I have worked with over the years has said how much easier it was then they ever thought and how peaceful and relaxed they felt afterwards.

"The first thing we'll do before we touch upon any deep issues, is to spend a session getting you comfortable with the different types of processes I use so you can feel at ease. This allows me to discover which techniques will work best for you."

"I'm ready," she exclaimed. "Let's get the show on the road."

Over the next 16 weeks we met 24 times for sessions - a total of 40 hours in all. Each week we incorporated a different approach depending upon what was presenting itself into her life. The mind is an amazing powerful instrument with a self-protecting mechanism. It only permits those issues, which the individual is ready to access to come into existence.

Within four weeks of working with Cynthia she communicated to me how much better she felt and she really could see "the forest through the trees."

In one portion of our work we uncovered a dozen or more conditioned beliefs that she had learned in her early childhood from her parents that were sabotaging her relationships causing her to make unreasonable demands on her partner to protect and defend her insecurities. These were quickly replaced by new beliefs that were healthy and based on the knowledge she had gained over the many years of her life experience and study.

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