Keep Track of Your Own Records, and Test Results -- It Could Save Your
With today's 10-minute doctor's appointments,
and revolving door HMOS, and with the population moving more frequently,
it's absolutely essential that you keep track of your own health records
and thyroid test results.
Find out why this is so critical to
your health, and how to do it.
Get Inspired by Learning How Others Have Achieved Success
Dozens of people have shared their
success stories here at the website, talking about how they've gotten successfully
diagnosed, found the perfect doctor, regained their energy, and lost weight.
There's so inspiration and motivation to be found in these compelling stories.
Read them now!
Learn the Best Ways to Take Your Thyroid Drugs
Do you know why you shouldn't take
your thyroid medicine with calcium-fortified orange juice. Or why not to
take calcium supplements at the same time as your thyroid hormone? How
and when you take your thyroid hormone may be making your drugs less effective.
Learn more now about the best ways
to take your thyroid drugs, and what interactions to watch out for
Learn How to Manage the Stress of Chronic Disease
Having a chronic condition like hypothyroidism
can be stressful. And stress can make the condition worse.
Find out how to break out of this Catch-22
situation and more effectively manage stress, as an important part of feeling
Try a Mind-Body Technique Like Yoga
Mind-body techniques like yoga and
tai chi can actually reduce the body's stress hormones, and some practitioners
believe they can help your hypothyroidism.
Find out more now, by visiting: