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Weight Watchers

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from Mary J. Shomon

Weight Watchers offers support groups around the U.S. and in many other nations.

Joining Weight Watchers can cost up to $35 (look for "free signup specials). Most meetings charge a weekly fee, which can vary depending on location, but tends to fall in the $10 to $15 range. Weight Watchers uses a point system to track foods, calories and diet.

Website: http://www.weight-watchers.com/

For additional help, see: The Thyroid Diet & Weight Loss Success Guide and The Thyroid Diet & Weight Loss Information Center

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