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The Coconut Oil Controversy
Guide picks
Is coconut oil a near-miraculous weight loss aid and cure for various health conditions? Is it just another "good fat?" Or is it an artery-clogger, brimming with saturated fat? When you talk to the experts, whether it's holistic health expert Dr. Ken Woliner, or coconut oil guru Dr. Bruce Fife, you get very different opinions. Find out whether coconut oil is healthy or just hype.

Coconut Oil: Con -- Dr. Woliner Says "No Diet Cure Here" Best of the Net
There are claims all over that coconut oil can ensure rapid weight loss, raise metabolism, and cure various health problems. Holistic physician Dr. Ken Woliner says that all the hype could be too good to be true, and offers a more cautionary tale of coconut oil. Find out the caveats, from a coconut oil skeptic.

Coconut Oil: Pro -- Dr. Bruce Fife's Positive Review Best of the Net
One of the nation's leading experts on coconut oil, and author of several books on the topic, Dr. Bruce Fife, shares a positive perspective on coconut oil. According to Dr. Fife, coconut oil can have positive benefits for both weight loss and health conditions. Find out the positive side of the issue from a coconut oil advocate.

Dr. Woliner's Comments to Dr. Bruce Fife
Dr. Woliner's not convinced on the issue, and offers his analysis of Dr. Fife's argument in favor of coconut oil. Find out why Dr. Woliner still doesn't believe the claims that coconut oil can help weight problems or cure health conditions.

Woman's World "New Thyroid Cure"
A recap of the Woman’s World article claiming coconut oil is a thyroid cure and weight loss solution.

The Healing Miracles of Coconut Oil
Information about "The Healing Miracles of Coconut Oil," a book by nutritionist Bruce Fife, ND, CN, that proposes that the fatty acids in coconut oil can help heal various health conditions.

A New Look at Coconut Oil -- Weston Price Foundation
This well-known nutritional foundation offers a positive viewpoint on coconut oil.

Dr. Raymond Peat: Renowned Nutritional Counselor
An interview with Dr. Peat dicusses his thoughts about various diseases, metabolic dysfunctions, and fats, including coconut oil.

Effects of Coconut Oil on Cholesterol
A review of the effects of coconut oil on cholesterol, from renowned nutrition expert, Mary Enig, PhD.

Journal of Nutrition Research on MCTs and Fats
This article discusses some of the positive benefits that might be seen with substituting coconut oil for other fats.

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