The Emotional Energy Factor:

Are there family, friends or coworkers who are "toxic" to your life, happiness and health? Do you find that certain people "cannibalize" your energy? Do you feel like you spend a lot of time feeling guilty, envious or resentful about things that happened already, losses you've experienced, or sorrows you've suffered? Are you walking around tired, and not looking forward to the future? Personally, I can say that I have felt all of these emotions at various points, and so Mira Kirshenbaum's book, The Emotional Energy Factor: The Secrets High-Energy People Use to Beat Emotional Fatigue was an incredibly welcome addition to my library -- and my life!

Read more about The Emotional Energy Factor: The Secrets High-Energy People Use to Beat Emotional Fatigue and take Mira's "How Is Your Emotional Energy: 8-Question Quiz."