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Fats That Heal, Fats That Kill : The Complete Guide to Fats, Oils...
Essential fatty acids and "good" fats can have an important role in dealing with health conditions, maintaining good health, losing weight, and more. Take a look at the top books about essential fatty acids and their role in health.
1) Fats That Heal, Fats That Kill : The Complete Guide to Fats, Oils...
An excellent book by expert Dr. Udo Erasmus that helps provide an understanding of the role of essential fatty acids in health, and how to incorporate them into your diet for relief of particular health conditions, and overall better health.
2) The Omega Solution
Jonathan Goodman, ND offers a thorough and comprehensive view of essential fatty acids and their health benefits, with a thorough review of the science behind fatty acids, and their use in health promotion and maintenance.
