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Mary Shomon

All About Goitrogens and Your Thyroid

By February 2, 2013

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Goitrogens are substances in some of our favorite healthy foods -- but they can cause a goiter -- an enlargement of the thyroid gland -- or slow down the thyroid if we eat too much of them, especially raw. Learn more about your thyroid, and the goitrogens in your diet.

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Comments
February 4, 2014 at 9:45 am
(1) K says:

Here is clarifying information about this issue:
http://www.drfuhrman.com/library/cruciferous_vegetables_and_thyroid.aspx

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