Thyroid Patients Share How They've Successfully Lost Weight

If you're a thyroid patient who has successfully lost weight, what was your secret? Did you follow a low-fat, low-carb, low-glycemic, or low-calorie diet? (Or all of the above?) Did you exercise, and if so, what sort of exercise did the trick, and how much? Did you follow a plan, like Atkins, South Beach, Fat Flush, the Thyroid Diet, Nutrisystem, Jenny Craig, or Weight Watchers? Or did you come up with your own personalized approach? Share your diet secrets, tips and tricks, and find out what worked for other thyroid patients.

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