UK Doctor Has Shocking Ideas About Weight Loss for Thyroid Patients
Thursday May 15, 2008
I guarantee you, you are NOT going to see this sort of response in an American Q&A newspaper column by a doctor. Over at the UK's Times of London site, a reader writes in to Dr. Thomas Stuttaford to outline her situation: She's 59, she has an underactive thyroid, eats extremely well at 1200 to 1500 calories per day, and couldn't lose a single pound of the 60 pounds she estimates she needs to lose. She cut down to 800 to 1000 calories a day, added in 30 minutes of walking each day, plus resistance exercise and tai chi, and she STILL can't lose a pound. You will be amazed to read what Dr. Stuttaford has to say about diet and weight loss for thyroid patients.
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Comments
6 years being hypo T, high doses of Armour, 4-6 hours of rigorous exercise {incl. weight training} and cannot shed 15 lbs gained in last 2 years!!! Have tried every diet plan, nutrition type eating plan etc and it keeps creeping up….except when I fast. Since can’t fast & exercise I figure fasting would not work long term but perhaps very, very small portions might???
will try for next week, and as with the woman in France not sure what to do on vacation, when at a restaurant [portions are huge}