Inside Mary Shomon's Medicine Cabinet
Thursday January 22, 2004
People are always writing to me to ask "what drugs and supplements do YOU take?" First off, let's be clear...the optimal combination of supplements for you is the one that will work best for YOU. And what works best for me may not work best for you. I've come up with my own regimen with my physicians and health practitioners, after years of trial and error. Here are the things I regularly take most days or times of the year:
They include:
- Armour Thyroid
- Thymic Protein
- Sambucol
- L-Lysine
- Royal Cat's Claw Extract
- Daily Energy Enfusion, and B Complex
- Vitamin C
- Essential Oils
- Eskimo Oil
- Evening Primrose Oil
- Probiotics
- Coenzyme Q10
- B-12
- Sleep Formula
Weight Loss Supplements
I also regularly take a variety of weight loss supplements, including:
- Lean For Less Thermogenic
- Lean for Less Carbo Regulator
- Lean for Less Fat Regulator
- Lean for Less Water Regulator
IMPORTANT NOTE: I do not recommend self-management of health problems. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician or health practitioner before starting any new supplements, vitamins, herbal remedies, or other treatments.
Comments
What about Calcium? I thought you took Calcium supps too. And are you still taking Hoodia? I saw in another article that you were having good success with Hoodia supplements. Oh, and last question, what about iron supplements? Thx
YOU DON’T HAVE PRO-BOOST ON YOUR LIST
WHY IS THIS/